Silversea Unveils New Wellness Program

Silversea Cruises has a new Wellness Program that includes classes in nutrition and exercise, fitness activities, spa therapies and healthy dining options. Guests receive a daily schedule in their suite about the day's activities and seminars developed by the ship's Mandara Spa fitness experts. The daily regimen includes popular workout programs such as aerobics (including aqua and step), Pilates, circuit training and yoga, as well as daily light and low-carb menu selections. Silversea is also expanding its fitness centers on Silver Shadow and Silver Whisper, adding nearly 300 additional square feet for cardiovascular training equipment. Silver Shadow had the work done in drydock last month in Singapore, and Silver Whisper will receive the same changes during a scheduled drydock next year.

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