Hyatt Regency Trinidad Offers Health & Wellness Options

Hyatt Regency Trinidad, located in the Port of Spain International Waterfront Development, has a number of wellness offerings for health-conscious travelers to take advantage of, including nutritional food options, fitness facilities, and a park within proximity of the property. The hotel has outlined the opportunities that let their guests maintain a healthy lifestyle while on the road. 

Culinary Options

Healthy food options are available for breakfast, lunch and dinner at the hotel’s Waterfront Restaurant. Steel-cut oatmeal, organic Greek yogurt and fruit, along with an egg white omelet station are available to start the day. Cinnamon Café, located in the lobby, provides yogurt parfaits and green smoothies for grab-and-go options.

Lunch and dinner at Waterfront Restaurant or Sushi Bar also provide health-conscious choices. The salads at Waterfront include a roasted beet salad or organic farm salad and a delicious vegetable curry is available for a taste of Trinidad. Gluten-free dinner options at Waterfront are provided, from a roasted shrimp dish with couscous to roasted Portobello with basmati rice and vegetables. Sushi Bar serves up fresh sushi with rolls such as the Naked Roll with spicy tuna, spicy crab, cucumber and soy paper. Rolls without rice are also available.

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The Lobby Bar offers healthy snacks such as a fresh fruit platter, roasted mushrooms, and vegetarian burger on the menu. Low-calorie cocktails are also on the menu, including the Diamond Lite Mojito and Diamond Lite Margarita, each under 165 calories.

Wellness Facilities

Hyatt Trinidad’s fitness center provides guests with cardio and strength equipment as well as free weights and benches. The 6,000-square-foot gym is open 24 hours to fit the needs of every traveler. For a dip in the pool or a low-impact exercise, the Infinity Pool overlooking the Gulf of Paria is ideal for swimming laps or relaxing with a view. 

Spa Esencia provides massages, facials, and other treatments. Recommended for revitalizing the body is the lymphatic drainage massage, which is designed to increase the flow of lymph and reduce toxins in the body, and mineralizing mud mas, which is designed to jumpstart the metabolism and promote detoxification.

Outdoor Activities

Queen’s Park Savannah provides a spot for guests to get a dose of sunshine and fresh air. Located two miles from the hotel, the park is lined with large samaan and poui trees for shade and a 2.2-mile track for walking or running.

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